Top 10 Benefits Of Ravintsara Essential Oil
Image: Shutterstock
Are you on the lookout for a multipurpose oil that can not just treat a nip but also work wonders on a nagging headache? In the good old days, our forefathers had an herbal concoction for just about every ache. The Ravinstsara essential oil is one such oil that can deal with a variety of ailments, right from infections to depression.
Would you like to know more about the oil and its benefits? Read on.
History Of The Ravintsara Essential Oil
Is it Ravensara or Ravintsara? They both can’t possibly be the same if they come from different trees that thrive in the same location. Ravensara oil is obtained from a tree called Ravensaraaromatica. On the other hand, Ravintsara oil is derived from the leaves of the Cinnamomum camphor and the uses and benefits of this oil are numerous, at the same time being almost similar to those of its counterpart Ravensara.
The two trees belong to the Lauraceae family. But they vary in scents and fragrances. Ravintsara happens to be milder in comparison. Its cineol composition gives it properties similar to eucalyptus oil and has a pleasant smell. When inhaled, the scent of the oil can be described as a combination of camphor and eucalyptus.
So, why should you be interested in Ravintsara essential oil? You should embrace this oil because it has several benefits.
Ravintsara Essential Benefits
1. Treats Infections
Treat wounds, cuts, cold sores and infections with the antibacterial and antiseptic properties of Ravintsara essential oil(1). It works well in a 50-50 ratio with Calophyllum inophyllum seed oil. The anti-inflammatory properties of the oil work well on the skin and can control breakouts. You could also mix this essential oil with Helichrysumitalicum, lavender or any other carrier oil. Just apply it on the affected areas and see how wounds and cuts heal.
2. Reduces Inflammation
Shingles lead to painful swelling. Simply blending some Ravintsara essential oil, Lavender and Chamomile and spreading it over the affected areas will provide relief from pain and inflammation. This again is due to the presence of cineol in Ravintsara oil.
3. Revival Massage/ Bath
A long day at work can drain you completely, resulting in fatigue. High stress also can completely consume you. A simple back massage with a few drops of Ravintsara oil, rose, tangerine and a tablespoon of fractionated coconut oil will loosen up those tight knots in your muscles. To ease nervous exhaustion, take a bath with your favourite bath salts and a few drops of Ravintsara, vetiver, and some jojoba. Soak in it for 20 to 30 minutes to feel the tension drain away from you.
4. Relieves Headaches
Headaches render you incapable of doing anything. Even resting can become a difficult task with your head pounding. To reduce the effects of a headache, pour a few drops of Ravintsara essential oil over a towel or in a vaporizer and inhale the scent of the oil. The lovely, mild fragrance of the oil can do wonders in treating headaches.
5. Insomnia Cure
Staying up late at night can affect you adversely in the morning. But if you can’t get a single wink of sleep all night, it can be very exhausting and causes major health adversities subsequently. A proportionate blend of Ravintsara essential oil, lavender essential oil, mandarin essential oil and petitgrain essential oil (organic) will do the trick. Combine 1ml of each oil and store in an amber-coloured bottle for 3 to 4 days before use. Dispense a few drops of the mix in your room so that you can inhale it while you sleep. You will sleep like a baby!
[ Read: Benefits Of Elemi Essential Oil ]
6. Alleviating Respiratory Congestion
Respiratory problems like congested sinuses, asthma, and even a viral cold can hamper your ability to breathe properly. Clear up those clogged sinuses and choked airways by inhaling the fragrance of some Ravintsara essential oil. Adding some peppermint essential oil to it will help the cause just as effectively.
7. Reduces Soreness
Soreness of the muscles from physical exertion in play or work reduces mobility and affects smooth functioning. A nice hot bath with a few drops of Ravintsara essential oil will ease pain and soreness from muscle cramps and fatigue. This, in turn, will help you regain mobility and flexibility of muscles.
8. Builds Immunity
Massages, baths or vapor rubs that incorporate Ravintsara essential oil help develop the body’s immune system to fight colds and infections (2). This will give you a much better chance of avoiding viral colds, pneumonia, and even influenza.
9. Antitussive Properties
Adding Ravintsara essential oil to a vapor rub is good, especially when suffering from coughs and colds. The oil has antitussive effects that help relieve cough and soothe the throat. This makes it easy to breathe and get a sound sleep, so that your body can heal itself.
[ Read: Health Benefits Of Endoflex Essential Oil ]
10. Reduces Depression
The pleasant smell of Ravintsara essential oil in aromatherapy helps uplift a person’s mood and energizes his mind and spirit. Practicing aromatherapy every morning with the help of the oil stimulates and detoxes the mind and body, allowing you to focus and concentrate better at work.
So are you to ready experience these ravintsara essential oil benefits? Tell us how this post has helped you. Do comment in the box below.
Recommended Articles
